Whether you’re a busy CEO, an exhausted college student, or anywhere in between, these five shocking benefits of fruits and vegetables that will help inspire you to add more to your diet and live a healthier lifestyle.
Do you know what condition comes from a lack of collagen synthesis? Brace yourself… scurvy. That’s not to say that you’ll get scurvy from a lack of citrus intake, but if you’re looking for a clear, glowing, youthful complexion, it may be worth adding a little extra fruit in your diet.
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