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Announcing: Benovate Courses

 

Mikayla Borchert

Benovate Staff & Content Editor

The First Step to Self Health

Benovate is excited to announce a new feature to our platform: Courses! In the past, we have provided a wide variety of educational content for our members, like videos, articles, activities, and more. All that good stuff will continue, plus now you can dive even deeper into specific topics. Don’t worry–these Courses are broken up into Lessons, or chapters, so you don’t have to take everything in at once.

Our first 3 Courses—diabetes, stress, and movement—are hugely important to the majority of Americans. Since these topics are so prevalent, all of our members will be able to see these Courses to start with. More Courses are continuing to be developed, and as they are released, members will begin to see more Courses specific to them.

An Intro to our Courses:

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Diabetes in Depth

About 9 out of 10 cases of type II diabetes are preventable, so why does diabetes continue to grow in the United States? Diabetes in Depth walks members through how to stay happy and healthy in the face of type II diabetes. Because 90% of Americans with prediabetes don’t know they have it, we take an approach that can benefit people with all levels of risk.

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A Stress Strategy

Chronic stress can hurt in a big way, but it doesn’t have to. A Stress Strategy can help fix the way members stress. Stress can actually be healthy if it’s handled the right way. The stress many of us feel from daily duties or life events can be overwhelming, or it can be motivating. This Course will help put those feelings toward something good.

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Movement Matters

Everyone says to exercise, but has anyone told you to just move? Benefits can be seen without painful, boring activities. That’s right, a gym membership or a crossfit addiction isn’t required to make changes to fitness. Movement Matters is all about adding more movement into daily life and finding doable ways to stay active, regardless of ability level, schedule, or personal preferences.

Throughout each Course, members will be able to answer questions to help solidify what they learn, as well as give feedback on their own situation.  Answers to these questions will help us show the member relevant activities and reminders after the Course is completed. These activities allow the user to continue learning and working on health goals long after completing the Course.

If you’re already a member, log in to see this new feature. If not, talk to your employer about joining our community. At Benovate, we believe in the importance of taking early action to prevent illness. It feels a lot better than waiting for them to happen, and it can save on healthcare costs too. Take the right steps now to feel better and live better down the road.

 

Are you a member? Log into Benovate to check out the new Courses Tile and to get started on your first course!

Don’t have access?  Talk to your employer about getting started.

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